We all experience grief and loss at some point in our lives – this is a normal and natural part of life. 


 But, what we haven’t been shown is a healthy way to navigate it. 


 Do you find yourself stuck – waiting for time to heal?


Outwardly you may look fine to everyone - but grief...its mostly on the inside.

Do you find yourself masking the pain you hold in your heart with food, drink, Netflix or overworking and keeping busy? 


Do you find yourself stuck further in heartbreak, anger, fear and procrastination? 
 
If so, I am here to gently show you the way. 
The way to attend to your wounds, to start healing your heart and the way to start moving through your grief in a healthy way. 

 I invite you to join me in Release Heal Thrive. 

A beautiful journey to help you uncover, make sense of and begin to heal the grief that holds you back. The grief that holds you back from the success, inner peace and happiness you really desire.


I'm Dipti Solanki,  a qualified Grief and Emotional Recovery Coach, Certified Grief Educator & Natural Health Practitioner and Counsellor in Training.


I know what it is to live a life full of fear, depression, anxiety and grief, and more importantly, what is possible the other side of your healing. 


I have almost two decades of experience of helping people heal, & holding a safe space.  


My mission is to help show people that it's possible to heal from any loss that we experience. I help people live emotionally free, empowered lives so that they can model that and change the course of possibility for generations to come.  


Everything you desire is on the other side of your healing, all the success, the love and freedom, you just have to take that first courageous step.



Unresolved emotional wounds can cause so much havoc:

Anxiety 

Depression 
Sabotage 
Relationship breakdowns 
Procrastination 
Feelings of failure 
Low self esteem 
Anger & Resentment

During this four month program you will follow a practical, action taking journey.


Part 1 Ground 

Part 2 Uncover 
Part 3 Process 
Part 4 Release and Heal

This is all part of my Heart Recovery Framework 


 There are 8 modules in total:  


1. What is Grief and Loss?

2. Resetting the Foundations

3. The External Forces of Grief, The Nervous System

4. Pressure Pots & Timelines, Wounds, Beliefs & Behaviours, 

5. Relationships and Getting Complete

6. Unfinished Business

7. Boundaries

8. Closing

The Programme

The programme itself is a beautiful combination of coaching calls, recorded modules with assignments and a community who gets it.  


You can work through the modules at your own pace taking the pressure out of it and allowing for space for your healing to unfold in a way that’s right for you.


You will be guided through a transformative heart led journey that will not only help you heal from the loss you hold in your heart, but will also help to free you of old unhelpful conditioning and beliefs that keep you feeling stuck. Through this journey you will find your voice, you will remember who you are and reignite that joy for living that has been missing lately.

This work cannot be rushed and so four months is a beautiful time scale to allow you to work through all the steps.  


When you are weighed down by the past it will affect your perception of what is possible for you and I am here to help you with that.  


Your grief and loss will be affecting your relationships, your career, your finances and your health. Life is not supposed to be lived masking the pain and pretending we are ‘strong’ for others. Imagine living with an open heart, embracing love, opportunity and connection in the most expansive way. This is a whole kind of deeper inner strength and knowing.

IT IS possible for you to let go of what is weighing you down, just like it has been for my past clients. Having been through this work with me they have experienced these powerful shifts.....

An inner calm and release from anxiety & depression 

• The confidence to leave toxic situations & set healthy boundaries 

• Being able to take decisive action 

• Healing from addictions they have previously used to numb pain 

• Finding their soul mate 

• Financial success at work and in business

• Freedom from harmful thoughts and negative beliefs 

 • An end to catastrophising 

• An unshakeable belief in themselves 

• Important relationships being healed 

• Understanding & knowing themselves on a whole new level 

 • Self love and self care like never before

I want this for you too!

Just imagine...


• If you were no longer held hostage by your past 
• If you could release all the heaviness of the pain that you feel now 
• If things that triggered you in the past were no longer a consideration 
• If you were able to recognise and stop your sabotage in it's tracks 
• If procrastination wasn't part of your reality 
• If you had the unshakeable belief that you really can achieve anything



What's included in Release, Heal, Thrive?


  • A safe space to work through all of the modules at your own pace

  • Several live calls for coaching, guidance and support

  • Actionable and supportive tasks after each module

  • You will have access to all the modules and live calls for the lifetime of the course


The Programme begins on
29th April 2024

Here's what previous participants have had to say..

"Working with Dipti has opened me up to a new way of thinking and being. It has unleashed me from destructive patterns, reactive behaviours and unhealthy relationships. It was the most safe, supportive space I could have hoped for. It was a unique programme given with love and attention, from the heart. If more people did this work the world would be a kinder, calmer place"


''Dipti holds a space better than anyone I have ever encountered, she is exceptional in that respect. She works from a place of genuine love, empathy and non - judgement and there wasn't a moment where I didn't feel seen & understood. I came to Dipti feeling very stuck and couldn't see a way out. The work we did together, whilst uncomfortable at times was deep and transformational I no longer feel held back by my past and am able to move forward again"


"For most of my life I have felt stuck in my "small girl" place, of fear and unacceptable, but I now finally feel a woman able to take my rightful place in this world. All thanks to you and this course and the safe space you provided for us all"


"I went into this course with Dipti not knowing what to expect but trusting my heart because I needed it so much, the time had come to deal with so much grief from my past. For me each week the group zoom meeting felt like an anchor in the process, where we all met and worked through things in a totally safe space. The work we were given in between was emotionally & mentally challenging at times but grief and loss are not nice fluffy clouds to sit on. I accepted this discomfort just KNOWING it would lead to a better place....I now feel I can stand in my own shoes and say 'this is me and I'm happy with me' - thank you Dipti this has literally changed my life"

If you are ready to break free from your past & are ready to Release, Heal & Thrive come and join us now! 

The welcome call will be on 29th April 2024, modules will be drip released for you to work through and group call dates and times will be emailed to you. As the saying goes, nothing will change if nothing changes. I've got you, all you have to do is take the first step.....


This is your time to heal and I cannot wait to walk alongside you on this journey.


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